Erling’s Yoga Muesli power in a bowl.

Erling’s Yoga Muesli
Anyone who’s stayed with us at Isle of Yoga will get a delightful breakfast and our muesli is a real favourite.. We’ve been asked for Erling’s recipe many times. Sharing Erling’s secret recipe?

Well connection, and joining up defines Erling’s yoga practice and gives a true meaning of what yoga is.. So of course guys here’s the recipe, shared with love..Oh and if its too much bother to make, we are planning selling packs of our muesli from our shop in the not too distant future.

Isle of Yoga Muesli

Erling McCracken

Anyone who stays with us get an offering of our homemade muesli at breakfast.  Its been very popular, from the first serving. Its pretty delicious and always very freshly made. 

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Prep Time 15 mins

Cook Time 1 hr 30 mins

Total Time 1 hr 45 mins

Course Breakfast

Cuisine European

Servings 12 people

Calories 236 kcal

Ingredients

  

• 200 grams rolled oats organic
• 100 grams rye flakes organic
• 100 grams wheat flakes organic
• 100 grams spelt flakes organic
• 100 grams cashews nuts organic
• 100 grams brazil nuts organic
• 100 grams almonds organic
• 200 grams seeds organic
• 200 grams seeds organic
• 70 grams pure coconut oil organic
• 70 grams date syrup
• 20 grams honey

Instructions

 

• Stir all the dry ingredients with a pinch of salt in a large bowl..Now melt 70g Coconut oil, add 70g Date syrup and 20g Honey, stir really well and mixed and fold into the dry...
  
• Spread on baking sheets and dry in a warm 90-100 C oven for at least 1 hour..stirring & turning at least once..
  
  
• Serve with fresh fruit, yogurts or vegan versions,  delicious.
  

Keyword Yoga breakfast

Enjoy…