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Stay tuned for the latest news and articles to help shape your yoga views: food recipes, practice methods and more.
"Yoga is to join the limited to the unlimited, the finite to the infinite" - Apa Pant
join me todaymy philosophyThe Interplay of Stillness and Activity In the quiet sanctuary of my hospital room, a confluence of stillness and activity defines my current state. My body lies immobilised, a new hip joint nestled within, while my mind races through a marathon of thoughts and emotions. Clad in the uniform of recovery—pressure flow socks gripping my feet—I’m…
Continue Reading The Paradox of Practice: A Yoga Journey To Hip Replacement
In this article, guest blogger Olivia Hazlitt delves into the science behind the benefits of yoga. While many people know that yoga is good for them, they may not understand the scientific reasons behind it. Olivia explores common notions about what happens during a yoga practice, backed by scientific evidence from neuroscience and other fields. Discover…
Continue Reading The Science of Yoga: Understanding the Benefits
Stay tuned for the latest news and articles to help shape your yoga views: food recipes, practice methods and more.
“We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time.” T. S. Eliot
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