a woman doing yoga in front of a man in a room for Scaravelli inspired yoga
man and woman doing yoga poses
a woman doing yoga in front of a man in a room for Scaravelli inspired yoga
yoga is your awareness

Discover the Essence of Scaravelli inspired Yoga with Erling McCracken

My philosophy
your key to freedom

Practice Yoga for Inner Peace well-being and Freedom

A Scaravelli inspired yoga practice honours your body’s inherent wisdom, inviting you on a deeply personal journey through a gentle yet profoundly liberating practice.

a woman lying on a mat in a room for a scaravelli inspired yoga centre

Feel and Observe

a woman doing yoga on a mat in a room scaravelli inspired yoga centre

Understand Movement

a woman doing yoga on a mat in a room scaravelli inspired yoga centre

Practice with Ease

Explore my Yoga
Deepen your practice

Discover how gravity becomes your ally, the breath your guide, and the spine your pathway to freedom in movement. These foundational elements of Scaravelli-inspired yoga invite a profound transformation in how you experience your practice. Join me for yoga!

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Vanda Scaravelli’s approach revolutionised how we understand yoga. Instead of forcing the body into shapes, it’s about listening and finding your own path. Your practice focuses on releasing unnecessary tension to discover your natural grace.
Through patient exploration, you’ll learn how gravity, breath, and spine work together to create effortless movement. This understanding naturally extends into daily life, helping you move more freely in everything you do.
In our supportive Isle of Wight studio, we explore these principles through functional movements that echo everyday activities. By understanding how these elements work in your unique body, you’ll develop a profound and practical practice.

More about me
work with me

Honouring Your Body’s Natural Wisdom Through Functional Movement

My yoga teaching emphasises functional movements that reflect natural human activities, prioritising function over form while honouring your body’s innate wisdom.

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Explore Movement

Experience the difference between forcing movement and allowing it to emerge naturally.

Join a Session Today
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Mindful Awareness

Develop a deeper understanding of your unique movement patterns through careful attention and exploration.

Discover More with Erling
body intelligence

Understanding Movement in a New Way.

Explore the essential elements of Scaravelli-inspired yoga through these key concepts.

Begin by understanding how you naturally move. We’ll explore your individual movement patterns and discuss how they relate to your daily activities. This initial exploration helps you recognize both habits and potential in your own way of moving.

Discover how breath influences your movement patterns. Rather than imposing a breathing technique, we’ll explore how your natural breath can support more efficient, comfortable movement in both practice and daily life.

Learn how your spine is the engine of your movement. Through careful exploration, you’ll understand your unique spinal patterns and how they affect your overall movement. This understanding helps you move more freely in all activities.

Develop confidence in understanding your own blueprint. Through questioning and exploration, you’ll learn to recognise what works best for your body, creating a more intelligent approach to movement.

Shape a practice that truly serves you. By understanding your individual patterns and needs, we’ll develop an approach that supports both your yoga practice and daily activities.

a man doing a yoga pose
a person kneeling down with their hands on their knees
A Mindful Approach

Spending Just 20 Minutes A Day practising Can Have A Dramatic Effect On Your Physical, Psychological And Even Spiritual Health – Enabling You To Refocus And Reach Your True Potential

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Experience the transformative power of Scaravelli-inspired yoga through our range of offerings:
Weekly Classes: Join our supportive community in small group sessions where you can explore and develop your practice at your own pace
Personal Sessions: Deepen your understanding through one-to-one guidance, tailored to your unique needs and movement patterns
Workshops: Immerse yourself in focused exploration of specific aspects of the practice, from spinal awareness to the art of releasing
Retreats: Take time to fully embrace the practice in our nurturing Isle of Wight setting, where nature supports your journey of discovery.
Whether you’re new to yoga or looking to deepen your existing practice, we offer a path that honors your individual journey.”

Join a Session
Yoga in action

Experience the Depth of Scaravelli-inspired Yoga Through Various Pathways

Your yoga journey is unique, and we honour that with various ways to deepen your practice. Join our weekly classes for a solid foundation, workshops for in-depth exploration, personalised one-on-one sessions, or immersive retreats for a comprehensive experience. Each format fosters genuine growth, backed by over two decades of teaching experience.

100’s

yoga students

500

hour Dip 2. IYN accredited teacher

25+

YEARS OF EXPERIENCE
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Yoga for life

“We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time.” –
T. S. Eliot

Each moment in practice offers an opportunity to discover something new about ourselves. 

a man and woman doing yoga
a group of women sitting on mats in a room
a collection of different yoga poses and positions
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a woman doing yoga
a woman doing yoga on a beach