yoga is your awareness
Discover the Essence of Scaravelli inspired Yoga with Erling McCracken
your key to freedom
Practice Yoga for Inner Peace well-being and Freedom
A Scaravelli inspired yoga practice honours your body’s inherent wisdom, inviting you on a deeply personal journey through a gentle yet profoundly liberating practice.
Feel and Observe
Understand Movement
Practice with Ease
Deepen your practice
Discover how gravity becomes your ally, the breath your guide, and the spine your pathway to freedom in movement. These foundational elements of Scaravelli-inspired yoga invite a profound transformation in how you experience your practice. Join me for yoga!
Vanda Scaravelli’s approach revolutionised how we understand yoga. Instead of forcing the body into shapes, it’s about listening and finding your own path. Your practice focuses on releasing unnecessary tension to discover your natural grace.
Through patient exploration, you’ll learn how gravity, breath, and spine work together to create effortless movement. This understanding naturally extends into daily life, helping you move more freely in everything you do.
In our supportive Isle of Wight studio, we explore these principles through functional movements that echo everyday activities. By understanding how these elements work in your unique body, you’ll develop a profound and practical practice.
work with me
Honouring Your Body’s Natural Wisdom Through Functional Movement
My yoga teaching emphasises functional movements that reflect natural human activities, prioritising function over form while honouring your body’s innate wisdom.
body intelligence
Understanding Movement in a New Way.
Explore the essential elements of Scaravelli-inspired yoga through these key concepts.
A Mindful Approach
Spending Just 20 Minutes A Day practising Can Have A Dramatic Effect On Your Physical, Psychological And Even Spiritual Health – Enabling You To Refocus And Reach Your True Potential
Experience the transformative power of Scaravelli-inspired yoga through our range of offerings:
Weekly Classes: Join our supportive community in small group sessions where you can explore and develop your practice at your own pace
Personal Sessions: Deepen your understanding through one-to-one guidance, tailored to your unique needs and movement patterns
Workshops: Immerse yourself in focused exploration of specific aspects of the practice, from spinal awareness to the art of releasing
Retreats: Take time to fully embrace the practice in our nurturing Isle of Wight setting, where nature supports your journey of discovery.
Whether you’re new to yoga or looking to deepen your existing practice, we offer a path that honors your individual journey.”
Yoga in action
Experience the Depth of Scaravelli-inspired Yoga Through Various Pathways
Your yoga journey is unique, and we honour that with various ways to deepen your practice. Join our weekly classes for a solid foundation, workshops for in-depth exploration, personalised one-on-one sessions, or immersive retreats for a comprehensive experience. Each format fosters genuine growth, backed by over two decades of teaching experience.
100’s
yoga students
500
hour Dip 2. IYN accredited teacher
25+
YEARS OF EXPERIENCE
Yoga for life
“We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time.” –
T. S. Eliot
Each moment in practice offers an opportunity to discover something new about ourselves.