Practice yoga and all is coming.K Pattabhi Jois This phrase is synonymous with K Pattabhi Jois, the Indian yoga teacher who popularised and developed the style of yoga known as Ashtanga vinyāsa. I am a Scaravelli …
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The Ageing Process & Yoga
Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you interact with your world then yes, it can. Yoga is useful for making changes on the neurological level. So how …
