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Independent Yoga Network 500 hour level teacher

Independent Yoga Network Accredited Teacher

I’ve been teaching yoga for over 25 years, with an approach shaped by continued practice, exploration, and learning.

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FRIDAY MORNINGS IN SHANKLIN

The Friday Class Autumn Block

A small, regular class for practising week to week, not performing. We work with breath, gravity and the spine, noticing where tension and effort get in the way and what changes when we allow more ease. You don't need to be flexible, and returners are very welcome. 

£78 for six weeks
Fridays 6 November – 11 December
10 am

At my home studio, Shanklin · Just 6 places.

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