Yoga Retreat Recipes Yoga Teaching Reflections
Love Liquorice Root! A family affair
Liquorice root has become the go-to remedy if anyone in our family gets a cold, sore throat or cough.
Read MoreYoga Retreat Recipes
Simple, nourishing recipes inspired by our Isle of Wight retreats and the art of seasonal living.
Yoga Retreat Recipes Yoga Inspiration
Ice Cream Lessons to make you scream
Definition: Ice cream is a cold dessert made by freezing a flavoured mixture. Freezing is carried out in…
Read More
Yoga Retreat Recipes Yoga Inspiration
We all love Freshly Baked Bread.
Can I compare bread making to a mindful yoga practice?If you buy into the neurological view point of…
Read More
Lemon Tea, a refreshingly good start to your day
Lemon tea or lemon water is lauded as a healthy drink. As a source of vitamin C lemon…
Read More
Yoga Teaching Reflections Yoga Retreat Recipes
Amazing tasty Yoga Retreat Foods made easy.
The Role of Food in a Yoga Retreat Yoga retreat food recipes that are easy to make and…
Read More
We love Toor Dhal, an authentic classic
We’ve served Toor Dhal to our yoga retreat guests for years. This is a delightful southern Indian version…
Read More