Author: Erling McCracken

Piscean free spirit, definitely undecided, a man of the world; Scaravelli-inspired yoga teacher and explorer of somatic movement

Yoga Teaching Reflections | Yoga Inspiration

The Ageing Process & Yoga. Love is life
ByErling McCracken 26/04/201921/06/2025

Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you…

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Scaravelli Yoga Instruction

How to do Downward Dog with Pete Blackaby
ByErling McCracken 06/04/201904/05/2022

Downward Dog or Adho Mukha Svanasana; yoga pose in an easy to follow 5-minute video from Peter Blackaby…

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Yoga Retreat Recipes

Lemon Tea, a refreshingly good start to your day
ByErling McCracken 01/07/201719/08/2021

Lemon tea or lemon water is lauded as a healthy drink. As a source of vitamin C lemon…

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Isle of Wight

Yoga on the Isle of Wight: A Yogi’s Dream Destination.
ByErling McCracken 18/05/201715/05/2024

Yoga on the Isle of Wight First of all, yoga on the Isle of Wight is an experience…

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Isle of Wight | Yoga Inspiration

10 Awesome Reasons Why Retreats Are Healing Musts
ByErling McCracken 10/05/201721/06/2025

At Isle of Yoga we firmly believe in the healing power of yoga and giving yourself the gift…

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Yoga Retreat Recipes | Yoga Teaching Reflections

Amazing tasty Yoga Retreat Foods made easy.
ByErling McCracken 03/04/201702/02/2025

The Role of Food in a Yoga Retreat Yoga retreat food recipes that are easy to make and…

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