We all love Freshly Baked Bread.
Can I compare bread making to a mindful yoga practice?If you buy into the neurological view point of…
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The Ageing Process & Yoga. Love is life
Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you…
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How to do Downward Dog with Pete Blackaby
Downward Dog or Adho Mukha Svanasana; yoga pose in an easy to follow 5-minute video from Peter Blackaby…
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Lemon Tea, a refreshingly good start to your day
Lemon tea or lemon water is lauded as a healthy drink. As a source of vitamin C lemon…
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Yoga on the Isle of Wight: A Yogi’s Dream Destination.
Yoga on the Isle of Wight First of all, yoga on the Isle of Wight is an experience…
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10 Awesome Reasons Why Retreats Are Healing Musts
At Isle of Yoga we firmly believe in the healing power of yoga and giving yourself the gift…
