A one to one yoga teaching lesson has the potential of being a profound experience. On the face of it, an exchange of knowledge between student and teacher. But, look more in-depth, and we see it celebrates a deep-rooted need to inform, teach and cultivate wisdom. Thus, helping humankind to prosper in a perpetual process honouring all our teachers and ourselves.
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In-Person Yoga Class
In-Person Scaravelli Yoga Class
A small group class of three students at my home yoga studio. This is the only in-person yoga class I teach, currently.
Yoga with Erling
My approach to Yoga practice is about developing awareness of your self in movement and stillness. An embodied awareness. Natural and accessible, regardless of your Yoga orientation. Erling is a 500-hour dip. 2 IYN qualified Scaravelli inspired Yoga teacher with 22 years experience.
Blended Zoom and In-Person Yoga Class.
I will connect the class and broadcast live on Zoom to my online students. Mixing the offering to those who can’t be there in person. We will all benefit from being connected and practising yoga together.
COVID-Secure Social distancing notice for classes.
To comply with Government Regulations and HSE Guidance to enable the safe teaching of yoga at 7 Arthurs Hill, Shanklin, IW, PO37 6EW.
The maximum number of students per class is 3.
The small studio is part of an open plan area, with more than enough required space/cubic volume for the practice of yoga.
Please stagger arrival and do not socialise on the premises.
On arrival, you will need to sanitise your hands.
You are required to use your own personal mat and equipment. I can supply a limited amount of equipment which I sanitise after use.
I am adhering to the 2-metre rule and will mark spaces and directions for laying out your mats.
Two patio doors enable excellent ventilation.
Due to increased ventilation in the studio, it may be chillier – bring a blanket and layers.
If you use the toilet, please wipe down door handle, taps, toilet handle and seat afterwards.
If you have Coronavirus symptoms, or feel unwell, stay home.
Blended Zoom and In-Person Yoga Class.
Zoom has become a new word in our lexicon since lockdown throughout the world. No more so than in the world of yoga teaching. Coronavirus COVID-19 has caused uncertainty surrounding the safety of re-opening yoga studios in our community. Zoom enables us to connect and work in all areas of our lives. I am teaching online yoga using Zoom for a number of my classes.
Booking your place is secure, easy and safe. Once you select; Add To Basket, and pay, you’ll receive a notification email with the class link. You’ll also receive a zoom invitation (see how to join a zoom meeting). Save the date and be ready 10 minutes before the 10 am start time. That’s it, simple. I’ll look forward to seeing you in our online yoga class once a month to give space to our practice, and all that unfolds.
Yoga Workshop Class
Online Yoga Class
Once a month, I am running an online yoga workshop class on Saturday mornings. A spine centric extended yoga class covering the four significant movement patterns humans have. By design, these online yoga workshop classes complement my current 3- week teaching plans.
Social distancing yoga
COVID-19 Social distancing notice for classes.
The world of yoga has moved online because of the coronavirus (COVID-19) pandemic. We can continue our yoga practice together, through my online Scaravelli inspired yoga option, and now my yoga classes are online on Zoom.
On Zoom
Zoom has become a new word in our lexicon since lockdown throughout the world. No more so than in the world of yoga teaching. Coronavirus COVID-19 and its variants are a highly contagious virus, and there is much uncertainty surrounding the safety of re-opening yoga studios in our community. Zoom enables us to connect and work in all areas of our lives. I am exclusively teaching online yoga using Zoom for all my classes.
Join my Saturday online yoga
Booking your place is secure, easy and safe. Once you select; Add To Basket, and pay, you’ll receive a notification email with the class link. You’ll also receive a zoom invitation (see how to join a zoom meeting). Save the date and be ready 10 minutes before the 10 am start time. That’s it, simple. I’ll look forward to seeing you in our online yoga class once a month, to give space to our practice and all that unfolds.
In person One to One Yoga
In-person one to one yoga classes are one of my favourite teaching experiences.
They represent a great way to communicate clearly between teacher and student. A session allows the student time, space and the privacy to relate any concerns, particular interests they have or would like to approach through their yoga practice. For the teacher, it’s an opportunity to look closely at how the student is working with their yoga practice.
Social Distanced Yoga
COVID-19 Social distancing notice for classes.
The world of yoga has moved online because of the coronavirus (COVID-19) pandemic. We can continue our yoga practice together, through my online Scaravelli inspired yoga option, and now my yoga classes are online on Zoom.
One to one yoga studio
I invite you to come to my home studio for these yoga sessions. I have taught here for 18 years. The fully equipped studio has beautiful energy and feels imbued with a yogic feel. Therefore, we have everything on hand to make your session worthwhile.
For the complete beginner, a one to one yoga class can be an excellent way for you to begin bringing yoga into your life and building the confidence needed to start a home practice. Or as preparation for joining a class, you can then check in periodically if you would like to confirm your practice is developing in the right way.
I have helped several people find the confidence to move freely again and overcome chronic pain. For them, the one to one yoga class was invaluable and worth the money.
The Yoga of Life After Lockdown.
Life after lockdown. Is life a reflection of our inner world? Then what we see will have far-reaching consequences if we know what to do with it. I am so pleased my friend Divya agreed to write the guest blog this month. Divya Kolhi is a yoga teacher and author, and she reminds us that the practice of yoga is about noticing. Her insights are very astute; she’s very much about life and the spirit of our humanity. Enjoy.
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Breathing, it’s just you.
We humans come into the world knowing how to breathe. In yoga, we give breath special meaning because of its historical connection to prana (the vital life force). As a result, humans become tense in life. But if we are habitually tight, we don’ get to breathe optimally. During this workshop, I’ll teach techniques to release muscular tension. When there is less tension, your body self-regulates breathing. It is not about you imposing ideas on yourself. It is about you being you.
Social distancing
Social distancing for the foreseeable future means the world of yoga has moved online because of the coronavirus (COVID-19) pandemic. Zoom is the platform of choice yoga teachers use to continue their work. Online Zoom classes is a solution to not being able to attend an in-person workshop.
