When I first heard about Yoga for Bhopal and the life-changing work of the Bhopal Medical Appeal charity, I knew I needed to get involved with their initiative. We often hear about Yoga in terms of the benefits it brings a practitioner, whether this is physiological, psychological or spiritual. However, it is also worth considering how Yoga can benefit the wider community. The work, the Sambhavna Trust Clinic in Bhopal, does is an exemplary example of this.Continue Reading
Practice yoga and all is coming.K Pattabhi Jois
This phrase is synonymous with K Pattabhi Jois, the Indian yoga teacher who popularised and developed the style of yoga known as Ashtanga vinyāsa. I am a Scaravelli inspired yoga teacher, to some polar opposite to Jois’s Ashtanga. However, I too practice. What compels me to practice, and why do I think others should or could do the same?continue reading
Definition: Ice cream is a cold dessert made by freezing a flavoured mixture. Freezing is carried out in an ice-cream maker or a churn freezer.
What makes for good homemade ice cream and whats mindfulness got to do with it?Continue Reading
Everything starts with ourselves, including self-love. Wouldn’t it be good to realise that self-love is an emotional filter for our world, our own unique individualised perception? Knowing yourself means we can care for others because we are self-aware first.
How do we understand ourselves better and can yoga helpContinue Reading
If you buy into the neurological view point of yoga then yes I think you can.
Learn how we make delicious freshly baked bread yogi’s love.[Read more…] about We all love Freshly Baked Bread.
Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you interact with your world then yes, it can.
Yoga is useful for making changes on the neurological level. So how can that help?