Author: Erling McCracken

Piscean free spirit, definitely undecided, a man of the world; Scaravelli-inspired yoga teacher and explorer of somatic movement

Science of Yoga | Yoga Inspiration

The Science of Belief
ByErling McCracken 04/03/202521/06/2025

The Science of Belief: How Yoga Exemplifies Mind-Body Connections As a yoga teacher and practitioner for 25 years,…

Read More The Science of Belief
Science of Yoga | Yoga Inspiration

What is Somatic Yoga?
ByErling McCracken 21/02/202521/06/2025

Somatic yoga combines traditional yoga, emphasising body awareness and mindful movement. This practice encourages a deeper connection with…

Read More What is Somatic Yoga?
Yoga Cultural History | Yoga Inspiration | Yoga Philosophy

The Evolution of Yoga: A Modern Postural Perspective
ByErling McCracken 17/09/202421/06/2025

The Evolution of Yoga: From Ancient Roots to Modern Practice Welcome to an enlightening journey through the evolution…

Read More The Evolution of Yoga: A Modern Postural Perspective
Science of Yoga | Yoga Inspiration

The Science of Yoga: Understanding the Benefits
ByErling McCracken 22/03/202321/06/2025

In this article, guest blogger Olivia Hazlitt delves into the science behind the benefits of yoga. While many…

Read More The Science of Yoga: Understanding the Benefits
Science of Yoga | Yoga Cultural History | Yoga Inspiration

Somatic Movement: Why it Matters (and How to Do It)
ByErling McCracken 09/10/202221/06/2025

Somatics and somatic movement are vital components of the yoga learning process. By focusing on the internal feelings…

Read More Somatic Movement: Why it Matters (and How to Do It)
Yoga Cultural History | Yoga Teaching Reflections

The History and Practice of Surya Namaskar.
ByErling McCracken 20/05/202221/06/2025

As the sun peeked over the horizon, casting its gentle light upon the world, a figure could be…

Read More The History and Practice of Surya Namaskar.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.