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  • The Science of Yoga: Understanding the Benefits 

    22/03/2023

    ·

    Erling McCracken

    In this article, guest blogger Olivia Hazlitt delves into the science behind the benefits of yoga. While many people know that yoga is good for them, they may not understand…

    Read Article →

About

I’m Erling McCracken, an Isle of Wight-based, Scaravelli-inspired yoga teacher and a 500-hour Dip 2. IYN-accredited practitioner.

“Yoga is to join the limited to the unlimited, the finite to the infinite”-

Apa Pant

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  • The Science of Yoga: Understanding the Benefits 

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