Online Zoom Yoga Workshops

Description

I’m offering online zoom yoga workshops to bring you my teaching.  Join me live and interactively from the comfort of your home!

The COVID-19 pandemic has brought the world of yoga online, and Zoom is the platform of choice for teachers. My teaching style suits this live and interactive method well, allowing me to observe and assess my students surprisingly thoroughly from a video link.

Explore Yoga Through Scaravelli-Inspired Workshops

• Learn How to Incorporate Scaravelli Principles Into Your Postural Yoga Practice
• Discover the Physical and Mental Benefits of Scaravelli-Inspired Yoga Practices
• Gain In-depth Insight Into the History and Benefits of Scaravelli’s Approach to Postural Yoga

Scaravelli-inspired yoga principles.

Scaravelli yoga is known as spine-centric practice. We will cover Vanda’s core yoga principles: breath, gravity and a free-moving spine. For every human, your spine is the engine of your locomotion. A healthy spine moves compliantly in four planes. We and our spines have evolved over Millenium to move well; thus, we want our yoga practice to encourage this natural range of movement.

Zoom

Download the Zoom App here Joining the class or session is as easy as clicking the link I send then entering the one time password. You should be ready to start the workshop 5 minutes before the allotted time.

Scaravelli inspired yoga

Yoga is a journey of discovery and awareness. Its rewards can be profound when the practice is safe and well-informed. Vanda Scaravelli inspired many others to explore that inner state of being.

Her insights offer an accessible path to Yoga for all who are seeking it. My goal is to share her discoveries with you.

Together, we can tap into that innate magic and reach our highest potential, whatever form it may take. Through individual exploration, we can uncover these hidden depths of ourselves.

 

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Half-Day workshop programme 10 am – 12:30 pm

• Zoom meeting Arrive at 9:50
• Morning session 10 am – 12:30 pm

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Before you come to the workshop, please fill out the student registration form for important information about any health issues you should tell student registration form for important information about any health issues you should inform us about.

 

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