Description
Online ZoomYoga workshops
Now my yoga workshops are online, live & interactive on Zoom. You participate in real-time—shared through a high-quality video conferencing app called Zoom. I love teaching online Zoom Scaravelli inspired yoga workshops.
Online
The world of yoga has moved online because of the COVID-19 pandemic. Zoom is the platform of choice teachers use to continue their work. The way I teach is very suited to this live and interactive platform. I can assess you surprisingly thoroughly from a live video link.
Yoga workshops theme’s
Each Scaravelli inspired yoga workshop has a topic or idea we want to explore. We’ll unpick the contents throughout with some theory but mostly practical work. As a result, you will learn the efficient use of how to implement these into a modern postural yoga practice.
How does Zoom work?
You will need to download the Zoom app so you can take the live online class. Once you have instaled the Zoom app on your computer, iPhone, iPad, Android phone or tablet, you need to click on a link. I will send you the link via email when you book and pay for your online class or course.
Scaravelli inspired yoga principals.
Scaravelli yoga is known as spine-centric practice. We will cover Vanda’s core yoga principals. Breath, gravity and a free moving spine. For every human, your spine is the engine of your locomotion. A healthy spine moves compliantly in four planes. We and our spines have evolved over Millenium to move well, and thus, we want our yoga practise to encourage this natural range of movement.
Get ready
Download the Zoom App here Joining the class or session is as easy as clicking the link I send then entering the one time password. You should be ready to start the workshop 5 minutes before the allotted time.
GO
Point your device at you, and we’re off. I can assess your range of functional movements and help you understand your body map. Important information that you can help yourself heal. Your body has its intelligence, and I can help you find it.
Scaravelli inspired yoga
“Knowing how to develop a safe and informed yoga practice will bring many rewards to the individual. I think Vanda Scaravelli found within herself a kind, direct route to that which is Yoga…a state of being.
She has influenced many others to find that too. I hope to share some of her insights. Yoga is an individuals awareness; let us discover that magic together.”
—Erling McCracken
Half-Day workshop programme 10 am – 12 am
- Full-day 10am – 12am
- Zoom meeting Arrive at 9:50
- Morning session 10 am – 12 am
Before attending the workshop, can you please complete the student registration form for important information about any health issues you should inform us.
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