Description

Welcome to Erling and Elaine’s Art & Yoga Retreat on the Isle of Wight! We are delighted to offer you an opportunity for transformation and balance through creative explorations and gentle yoga practices. During this retreat, you will have the opportunity to explore your creative passions with Elaine in art and deepen your connection to your body and breath through Erling’s Scaravelli-inspired yoga practices. 

Both Erling and Elaine will offer their insights and knowledge to help you find the balance between body, mind, and spirit. On top of this, you will experience the soulful and nourishing food that the Isle of Wight has to offer. With your hosts Erling and Elaine, this retreat will be an unforgettable experience that will leave you feeling refreshed and inspired! 

Art Retreat  

“I believe that art and yoga can be incredibly transformative therapies. As an artist and yoga teacher, I have witnessed first-hand the incredible changes that can happen when people integrate art and yoga into their lives. I have seen people move through feelings of stuckness, anxiety, depression, and fear to a place of greater balance, clarity, and joy. That’s why my husband Erling and I decided to create a retreat called, – A Transformative Journey to Balance. 

This retreat is designed to help people tap into the healing power of art and yoga to create transformation in their lives. Through artmaking, yoga practice, meditation, and group discussions, retreat participants will be able to explore what is blocking them from feeling balanced and empowered. In addition, they will learn to tap into their creative potential and develop new perspectives and insights. At the end of the retreat, participants will have created a piece of art that reflects their personal journey and gain a greater understanding of how art and yoga can be used as a tool for transformation. 

Art & Yoga 

We are excited to share our passion for art and yoga with you through this unique retreat! This retreat offers an incredible opportunity to explore the power of transformation, and we are confident that it will help participants find greater balance and joy in their lives. 

The retreat will include yoga classes, art workshops, and plenty of opportunities for relaxation and reflection. We will also provide resources for further exploration and practice in both art and yoga. We know that by combining these two powerful modalities, we can help you to find a place of inner peace, clarity, and transformation. 

We look forward to sharing this journey of self-discovery with you. 

 

Schedule for the Weekend

Friday ~

• Arrival from 3 pm, with tea and homemade cake to welcome you.
• Yoga & Art Workshop 4.30-6.30 pm
• 7 pm Supper

Saturday ~

• 8-9 pm Breakfast
• 10.30-12.30 Yoga & Art Workshop
• 12.45 Lunch, Free time ~ relax, walk, read, chill,
• Yoga & Art Workshop 4.30-6.30 pm
• 7 pm Supper

Sunday ~

• 8-9 am Breakfast
• 10:30-12.30 pm Yoga & Art Workshop
• 1 pm Lunch
• departures by 3 pm

 

Before attending the retreat, can you please complete the student registration form for important information about any health issues? We also need to know of any dietary needs, and please complete the dietary questionnaire. Thank you.

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Typical Retreat Menu:

FRIDAY

Dinner: Kale and Cheddar Sweet Potato Pizza, salad and poached fruit salad

SATURDAY

Lunch: seasonal soup, salad and fresh bread

Dinner: Toor Dhal, potato raja bhaji, eggplant curry, mango cheesecake, ice cream

SUNDAY

Lunch: bean tacos, spiralled veg salad, sweet potato chips.