Yoga

Yoga Teaching Reflections | Yoga Inspiration | Yoga Philosophy

Know Yourself, love ourselves, self-love.
ByErling McCracken 17/05/201921/06/2025

Everything starts with ourselves, including self-love. Wouldn’t it be good to realise that self-love is an emotional filter…

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Yoga Teaching Reflections | Yoga Inspiration

The Ageing Process & Yoga. Love is life
ByErling McCracken 26/04/201921/06/2025

Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you…

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Scaravelli Yoga Instruction

How to do Downward Dog with Pete Blackaby
ByErling McCracken 06/04/201904/05/2022

Downward Dog or Adho Mukha Svanasana; yoga pose in an easy to follow 5-minute video from Peter Blackaby…

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Yoga Philosophy | Yoga Teaching Reflections

Yoga Practice & Intention. Do you know your goals?
Byadmin 10/09/201821/06/2025

When you practice yoga do you know what your intention is?. Yoga practice and intention? What is my…

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Isle of Wight | Yoga Cultural History | Yoga Teaching Reflections

Scaravelli Inspired Yoga on the Isle of Wight #1
ByErling McCracken 19/03/201716/05/2024

Scaravelli Inspired Yoga on the Isle of Wight: Embark on a Journey of Self-Discovery with Erling McCracken At…

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Scaravelli Yoga Instruction | Yoga Meditation Practice

8-minute mindfulness practise that’s quick & simple
ByErling McCracken 09/07/201521/06/2025

Dog Breath, a mindfulness practise that’s quick & simple. This is a quick & simple mindfulness practice that…

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