Science of Yoga Yoga Philosophy
When the Body Teaches What the Mind Cannot Grasp: A Somatic Yoga Lesson
Recently, I sent an email to my mailing list announcing the restart of my Friday yoga classes –…
Read MoreYoga
Yoga Inspiration Science of Yoga
What is Somatic Yoga?
Somatic yoga combines traditional yoga, emphasising body awareness and mindful movement. This practice encourages a deeper connection with…
Read More
Yoga Inspiration Yoga Philosophy Yoga Teaching Reflections
A Profound Yoga Journey: The Paradox of Practice
The Interplay of Stillness and Activity My yoga journey has brought me to the quiet sanctuary of my…
Read More
Yoga Inspiration Yoga Teaching Reflections
The Yoga of Life After Lockdown.
Life after lockdown. Is life a reflection of our inner world? Then what we see will have far-reaching…
Read More
Yoga Teaching Reflections Yoga Inspiration
Why you should Love Yoga for Bhopal
Optimal Breathing seems like it should be a given, its not for many of us. Learn how we can breathe easy and support the Yoga for Bhopal events. These are on a donation basis, with 100% of the funds going to the Bhopal Medical Appeal. They support the work of the Sambhavna Trust Clinic in Bhopal
Read More
Yoga Inspiration Yoga Philosophy Yoga Teaching Reflections
Practice Yoga and all is coming.
Practice yoga and all is coming. K Pattabhi Jois This phrase is synonymous with K Pattabhi Jois, the…
Read More