What is Somatic Yoga?
Somatic yoga combines traditional yoga, emphasising body awareness and mindful movement. This practice encourages a deeper connection with…
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A Profound Yoga Journey: The Paradox of Practice
The Interplay of Stillness and Activity My yoga journey has brought me to the quiet sanctuary of my…
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The Yoga of Life After Lockdown.
Life after lockdown. Is life a reflection of our inner world? Then what we see will have far-reaching…
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Why you should Love Yoga for Bhopal
Optimal Breathing seems like it should be a given, its not for many of us. Learn how we can breathe easy and support the Yoga for Bhopal events.
These are on a donation basis, with 100% of the funds going to the Bhopal Medical Appeal. They support the work of the Sambhavna Trust Clinic in Bhopal
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Practice Yoga and all is coming.
Practice yoga and all is coming. K Pattabhi Jois This phrase is synonymous with K Pattabhi Jois, the…
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Know Yourself, love ourselves, self-love.
Everything starts with ourselves, including self-love. Wouldn’t it be good to realise that self-love is an emotional filter…
