When the Body Teaches What the Mind Cannot Grasp: A Somatic Yoga Lesson
Recently, I sent an email to my mailing list announcing the restart of my Friday yoga classes –…
Recently, I sent an email to my mailing list announcing the restart of my Friday yoga classes –…
Somatic yoga combines traditional yoga, emphasising body awareness and mindful movement. This practice encourages a deeper connection with…
The Interplay of Stillness and Activity My yoga journey has brought me to the quiet sanctuary of my…
Life after lockdown. Is life a reflection of our inner world? Then what we see will have far-reaching…
Optimal Breathing seems like it should be a given, its not for many of us. Learn how we can breathe easy and support the Yoga for Bhopal events.
These are on a donation basis, with 100% of the funds going to the Bhopal Medical Appeal. They support the work of the Sambhavna Trust Clinic in Bhopal
Practice yoga and all is coming. K Pattabhi Jois This phrase is synonymous with K Pattabhi Jois, the…
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