What is Somatic Yoga?
Somatic yoga combines traditional yoga, emphasising body awareness and mindful movement. This practice encourages a deeper connection with…
Somatic yoga combines traditional yoga, emphasising body awareness and mindful movement. This practice encourages a deeper connection with…
The Interplay of Stillness and Activity My yoga journey has brought me to the quiet sanctuary of my…
Practice yoga and all is coming. K Pattabhi Jois This phrase is synonymous with K Pattabhi Jois, the…
Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you…
When you practice yoga do you know what your intention is?. Yoga practice and intention? What is my…
Scaravelli Inspired Yoga on the Isle of Wight: Embark on a Journey of Self-Discovery with Erling McCracken At…
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