Scaravelli Inspired Yoga

Understanding Yoga Poses Through Functional Movement Patterns

By Erling McCracken 11/10/2025

For a long time, I taught and practised yoga and yoga poses the way I’d been taught—as a…

By Erling McCracken 21/02/2025

Somatic yoga combines traditional yoga, emphasising body awareness and mindful movement. This practice encourages a deeper connection with…

By Erling McCracken 27/01/2024

The Interplay of Stillness and Activity My yoga journey has brought me to the quiet sanctuary of my…

By Erling McCracken 04/10/2019

Practice yoga and all is coming. K Pattabhi Jois This phrase is synonymous with K Pattabhi Jois, the…

By Erling McCracken 26/04/2019

Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you…

By admin 10/09/2018

When you practice yoga do you know what your intention is?. Yoga practice and intention? What is my…