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  • Ice Cream Lessons to make you scream

    27/05/2019

    ·

    Erling McCracken

    Definition: Ice cream is a cold dessert made by freezing a flavoured mixture. Freezing is carried out in an ice-cream maker or a churn freezer.  What makes for good homemade…

    Read Article →

  • We all love Freshly Baked Bread.

    11/05/2019

    ·

    Erling McCracken

    Can I compare bread making to a mindful yoga practice?If you buy into the neurological view point of yoga then yes I think you can. Learn how we make delicious…

    Read Article →

About

I’m Erling McCracken, an Isle of Wight-based, Scaravelli-inspired yoga teacher and a 500-hour Dip 2. IYN-accredited practitioner.

“Yoga is to join the limited to the unlimited, the finite to the infinite”-

Apa Pant

Recent

  • The Evolution of Yoga: A Modern Postural Perspective 
  • A Profound Yoga Journey: The Paradox of Practice
  • The Science of Yoga: Understanding the Benefits 

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Inspiration

“We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time.” — T. S. Eliot

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