Quick & simple mindfulness practice: Dog Breath
This is a quick & simple mindfulness practice that I’m calling dog breath because I have this photo of Honey, my dog and I’m sure she’s meditating in it.
The Book of Life, Krishnamurti
Krishnamurti, Duality Creates Conflict.
Here’s todays meditation from Krishnamurti, The Book of Life, this is from the section on Energy
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