about me

who am i?

Meet Erling McCracken – a teacher whose curiosity about how our bodies naturally move has shaped over two decades of yoga practice and teaching on the beautiful Isle of Wight.

about Erling McCracken Yoga teacher
my yoga philosophy

My Journey with Yoga!

With over two decades of dedicated exploration and teaching yoga, my path has been shaped by a curiosity about how our bodies naturally move and function. My journey led me to Vanda Scaravelli’s revolutionary approach, which resonated deeply with my understanding of how the body works harmoniously with gravity and breath.

My second yoga teacher qualification was Scaravelli-inspired, and this philosophy continues to inform my practice. However, my teaching has evolved to integrate contemporary movement science and somatic principles, honouring the body’s inherent wisdom.

I believe yoga should serve the human body as it actually exists, not as an idealised form. Each of us carries unique movement patterns developed through our lifetime of experiences. These patterns reflect our personal history, environment, and nervous system adaptations.

This wisdom from my long-standing teacher, Pete Blackaby, guides my approach: Rather than imposing external forms on the body, I teach students to recognise the difference between unnecessary tension, appropriate effort, and natural ease.

my social media:

Do not kill the instinct of the body for the glory of the pose.

Vanda Scaravelli

work with me

Your Journey with Scaravelli-inspired Yoga on the Isle of Wight

Discover a transformative approach to yoga on the Isle of Wight, whether you’re just starting or looking to deepen your practice. Explore and develop your awareness through Scaravelli-inspired yoga in this beautiful and serene location.

One-to-one yoga

Personalised sessions tailored to your specific needs and goals, providing individual attention and guidance.

yoga retreats

Immerse yourself in yoga and relaxation with transformative experiences in our beautiful, serene location.

yoga Classes

Experience the energy of collective practice in a supportive community setting, suitable for all levels, held in our peaceful Isle of Wight venue.

My yoga is for everyone

A Practice of Discovery and Natural Movement

My yoga work emphasises functional movements that resemble normal human activities. I prioritise intelligent practice over prescriptive forms, helping you discover your body’s natural capabilities rather than forcing it into predetermined shapes. This approach makes yoga accessible to everyone, regardless of age or physical ability. Whether you’re dealing with physical limitations, recovering from injury, or simply seeking a more mindful relationship with your body, my teaching adapts to your unique needs.

  • Learn to recognise and work with your natural body map, rather than imposing external forms or forcing predetermined shapes.
  • Develop refined sensitivity to your nervous system’s signals, helping you move with greater ease and intelligence.
  • Understand how your movement patterns have evolved through your life experiences, and learn to release restrictive habits.
  • Experience how mindful practice transforms not just your yoga, but your entire relationship with movement.
  • Discover the joy of moving in accordance with your innate wisdom and natural tendencies.

Introduction to a Scaravelli-inspired yoga Practice

with yoga teacher: erling mccracken
  • 25 min

100+

YOGA JOURNEYS SHARED

30+

years of practice

25+

YEARS OF teaching

500

hour dip 2 certified
a man with his arms out
yoga is your awareness

“Yoga Practice is My Life’s Thread”.

For over 30 years, this practice has been weaving together the different aspects of my life. Through my own journey, including experiences like recovering from a prolapsed disc and hip replacement, I’ve discovered that yoga is about much more than poses; it’s about understanding the body’s natural intelligence and wisdom.

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WHAT PEOPLE SAY

Loved By Our students and guests

Here are some reflections from individuals who have experienced yoga with me on the Isle of Wight.

“Hi Erling, Great class the other day. Felt full of space when I left…..pity I had to go to work and not just stay spaced out for the rest of the day ! Looking forward, Friday’s class.”

Open Doodles Loving
peter bulpitt

Yoga Teacher

“I attended a weekly class with Erling in a calm relaxing and beautiful environment, i have learned so much from Erling and look forward to learning more yoga has changed my life for the better and I cannot thank you enough x”

Open Doodles Meditating
Jane

Yoga Student

“I enjoyed my yoga retreat with the lovely hosts- Erling and Elaine. The yoga and meditation were amazing and inspiring in a beautiful and peaceful setting. The food was superb. The accommodation was fabulously comfortable. A very special weekend.”

a pink shoe with black background
anne

yoga retreat guest