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Stay tuned for the latest news and articles to help shape your yoga views: food recipes, practice methods and more.
"Yoga is to join the limited to the unlimited, the finite to the infinite" - Apa Pant
join me todaymy philosophyAs the sun peeked over the horizon, casting its gentle light upon the world, a figure could be seen out in the open courtyard, performing a sequence of poses known as Surya namaskar. The person was stretching and bending their body in graceful arcs, seeming to commune with the morning sun. It was a beautiful sight…
Continue Reading The History and Practice of Surya Namaskar.
The benefits of yoga are many, and when we align ourselves with the right practise, we can reap even more. My name is Erling, and I have been teaching yoga for 24 years. I am a senior qualified teacher with the Independent Yoga Network (IYN) and a yoga studio owner. My teaching style is inspired by…
Continue Reading The Benefits of Yoga Part 1: Tried Scaravelli inspired Yoga?
Stay tuned for the latest news and articles to help shape your yoga views: food recipes, practice methods and more.
“We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time.” T. S. Eliot
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