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Transformative Personalised Yoga Services
Embark on a journey of self-discovery and well-being with my comprehensive, personalised yoga services. Whether you’re a beginner seeking to start your practice or an experienced yogi looking to deepen your connection, my approach caters to all levels and goals.
My teaching is rooted in the Scaravelli-inspired yoga tradition. This unique approach, developed by Vanda Scaravelli, emphasises exploration and receptivity, focusing on the body’s inherent intelligence. Through this method, you’ll gain a deeper understanding of yourself and cultivate a more authentic connection with your practice.
Join me in discovering how this transformative approach can help you unlock your body’s wisdom, release tension, and find greater harmony in your yoga practice and daily life.
My Yoga
Learn about the benefits of practising yoga and discover how to incorporate yoga into your daily routine.
one to one yoga
Personalised sessions tailored to your specific needs and goals, providing individual attention and guidance.
group yoga classes
Experience the energy of collective practice in a supportive community setting, suitable for all levels.
online yoga
Flexible, accessible classes you can join from anywhere, bringing the benefits of yoga to your home.
Yoga workshops
Dive deeper into specific aspects of yoga with focused, in-depth explorations and hands-on learning.
Yoga Retreats
Immerse yourself in yoga and relaxation with transformative experiences in beautiful, serene locations.
Foundation courses
Deepen your understanding and practice through comprehensive courses exploring the core principles of Scaravelli-inspired yoga.
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“Hi Erling, Great class the other day. Felt full of space when I left…..pity I had to go to work and not just stay spaced out for the rest of the day ! Looking forward to Friday’s class.”
Peter, Yoga Teacher
★ ★ ★ ★ ★
“I attended a weekly class with Erling in a calm relaxing and beautiful environment, i have learned so much from Erling and look forward to learning more yoga has changed my life for the better and I cannot thank you enough x”
Jane, Yoga Student
FAQs
As you embark on your yoga journey with us, it’s natural to have questions. Whether you’re new to yoga or an experienced practitioner curious about our Scaravelli-inspired approach, we’re here to provide clarity and support.
What should I expect from my first yoga class?
Your first class is the beginning of a new relationship with yourself. Our work is deep and involves your full attention. Expect to feel refreshed and more connected to your body and mind.
Do I need to register before class?
All students must complete an online registration form before their first class. This form includes essential health-related questions to ensure your safety during practice.
What should I wear to class?
Wear loose, comfortable clothes that allow you to move freely. Bring a jumper or shawl for the end of class to avoid cooling down too quickly.
Should I eat before coming to class?
Eating lightly and avoiding meals within an hour before class is best. This helps ensure comfort during practice.
How is yoga different from other kinds of fitness?
The yoga we teach is not just exercise. It’s a holistic approach incorporating breath, awareness, and connection through muscles, bones, and the nervous system. Based on firm scientific principles, it fosters a kind relationship with yourself.
How do I book?
Booking your yoga session is easy and secure:
- Click the “Learn More” button for the service you’re interested in.
- Choose your preferred date and time from the available options.
- Complete the booking through our secure online system.
- You’ll receive an immediate confirmation email with all the details.
Rest assured—all payments are processed securely, and your personal information is protected. If you have any questions during the booking process, don’t hesitate to contact us!