Seniors yoga classes with Erling are specific to encourage students to gain control of their functional movements that are key to good health and continued wellbeing in any stage of life but particularly later life. Starting now will enable you to fully enjoy many benefits and help keep you moving without pain. You don’t need to be able to touch your toes to do yoga, and you don’t need to be young. Far from it, in fact. Yoga can be practised by anyone regardless of their age, physical abilities and body or health conditions. I draw on all my 20 years teaching yoga to deliver a safe yoga practice. Read what my students say!
It is easy to start, book now.
Event Timeslots (1)
class at my new home studio in Shanklin, limited numbers.