Yoga workshop(s) (Scaravelli inspired yoga) give you the time and space to explore and understand how compliant you are in yoga postures and movement. Under Erling’s experienced guidance you’ll get the chance to change your awareness of how you “do yoga”.
You can expect to see things a little differently about your attitude to your body. Also about your ideas and attitude to yoga postures or asana practice. Breath and the spaces we develop are so closely linked. After a yoga workshop day you can expect to feel your breath differently, walk a little lighter and feel a little taller.
Yoga workshops theme’s
Each yoga workshop has a theme. During the morning session the theme’s contents are covered in some theory but mostly practical work. We will learn how to implement these into a yoga practice in the afternoon sessions. The spine has a natural range of movement that we want to encourage. Thus everybody regardless of age and or yoga experience can benefit from knowing how to do this.
Scaravelli inspired yoga
“Developing a safe and informed yoga practice will bring untold rewards to the individual. I think Vanda Scaravelli found within herself a kind, direct route to that which is Yoga…a state of being..She has influenced many others to find that too. I hope to share some of her, and my teachers insights so you might let go of some of the heaviness and walk away lighter, even taller and happier from a yoga workshop.”
Full day workshop programme 10am – 4.00pm
- Full day 10am – 4:00 pm
- Arrive 9:45
- Morning session 10am – 1pm
- Lunch Break (bring something to share)
- Afternoon session 2:15 – 4:00
- 3:45 – 4:00 Questions and Answers
Half Day workshop programme 10am – 1pm
- Full day 10am – 1pm
- Arrive 9:45
- Morning session 10am – 12:45pm
- 12:45 – 1pm Questions and Answers
Before attending the workshop can you please complete the student registration form for important information about any health issues we should know about.