What is Skype Yoga online?
(Answer) Skype Yoga is us, teaching you, using Skype as our portal.
How does Skype Yoga work?
(Answer) Skype Yoga works well; all we need to do is set up a laptop or tablet with a camera to point at you on your mat about a meter or two away, in a reasonably good light.
Why is Scaravelli inspired Yoga suited to this method?
(Answer) Scaravelli inspired yoga taught on Skype is useful because we can see when you are practising correctly and following the instruction. You can’t fake it, nor can we. We need to be 100 % present to you, so you get lots of teachers attention, that’s something prized in an open yoga class. Scaravelli inspired yoga is a grounding, sensitive practice.
Why should I do Skype Yoga
(Answer) You don’t have to travel? You can suit your own time, and it is very convenient in a time-driven life. The benefits of yoga are well documented, Scaravelli has the aim to let go, which is not so easy as you think. We release with gravity, to the ground and then we notice what we get back from this release. The body is far more intelligent than our small minds, it reveals, it knows just what we need when we need it if we can only be present to that knowingness. That’s is our job as a teacher to keep you on track. Take a look at this video of Peter Blackaby teaching Doward Facing Dog to see how moving without unnecessary muscular effort makes the yoga more accessible.