Everything starts with ourselves, including self-love. Wouldn’t it be good to realise that self-love is an emotional filter for our world, our own unique individualised perception? Knowing yourself means we can care for others because we are self-aware first.
The Ageing Process & Yoga. Love is life
Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you interact with your world then yes, it can.
Yoga is useful for making changes on the neurological level. So how can that help?
Yoga Practice & Intention. Do you know your goals?
When you practice yoga do you know what your intention is?.
Yoga practice and intention? What is my intention when I roll my yoga mat out? As a yoga teacher or a student, your intention will effect the outcome dramatically. – What we can learn at a Scaravelli inspired Yoga workshop about the meaning of intention in relationship to a yoga practice.
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What Yoga means at a Scaravelli inspired Yoga workshop where the connection is king
When yogis describe the meaning of yoga as connection – What we can learn at a Scaravelli inspired Yoga workshop.
What is the meaning of Yoga? If there is a statement that my yoga students commonly use to describe Scaravelli inspired Yoga its ”Like doing yoga from the inside out”.
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Yoga on the Isle of Wight a Yogi’s paradise you’ll fall in love with.
Yoga on the Isle of Wight
First of all, Yoga & Isle of Wight are phrases that link well, as you shall find out. Secondly, the Isle of Wight is closer than you think.
Chances are you know where the Isle of Wight is if you’re a UK resident. But do you know how easy it is to get to?. The Island has excellent connections to mainland UK and crossing that short stretch of water places you in another world. Just what you need to for a yoga retreat.
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10 Awesome Reasons Why Retreats Are Healing Musts
At Isle of Yoga we firmly believe in the healing power of yoga and giving yourself the gift of time to get away and look after yourself.
In our mind this is far better than a regular old holiday.. We offer various options to get away and learn some yoga. Workshops, retreats & yoga retreat holidays.
We were taken with this article by Chantal Di Donato. Yoga teacher, author and nutrition advisor. Learn more why yoga retreats are a healing must.
