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  • Somatic Movement: Why it Matters (and How to Do It)

    09/10/2022

    ·

    Erling McCracken

    Somatics and somatic movement are vital components of the yoga learning process. By focusing on the internal feelings of the movement, we can learn new skills more consciously. This is…

    Read Article →

About

I’m Erling McCracken, an Isle of Wight-based, Scaravelli-inspired yoga teacher and a 500-hour Dip 2. IYN-accredited practitioner.

“Yoga is to join the limited to the unlimited, the finite to the infinite”-

Apa Pant

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