Do you know your liquorice root from your licorice root? I want to let you into a little secret. Liquorice is one of mother natures best natural remedies treating many conditions. I should know you see my other job is being the “Liquorice Man.”
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Ice Cream Lessons
Definition: Ice cream is a cold dessert made by freezing a flavoured mixture. Freezing is carried out in an ice-cream maker or a churn freezer.
What makes for good homemade ice cream and whats mindfulness got to do with it?
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Freshly Baked Bread
Can I compare bread making to a mindful yoga practice?
If you buy into the neurological view point of yoga then yes I think you can.
If you buy into the neurological view point of yoga then yes I think you can.
Learn how we make delicious freshly baked bread yogi’s love.
[Read more…] about Freshly Baked Bread
Lemon Tea
Lemon tea or lemon water is lauded as a healthy drink. As a source of vitamin C lemon water can boost your immune system. There are others that claim its got Alkalising properties and that’s a very good thing! These views are widely debated now, for good reason.
Your body is kept in a minutely fine balance and the real science of how its managed is very very complicated. But if you enjoy the taste of lemon water and feel that its good for you, your doing good.
We’ve served lemon water to our yoga retreat guests for years.
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Yoga Retreat Foods
Yoga retreat food recipes that are easy to make and healthy win hearts ever time.
At Isle of Yoga we have built up a catalogue of winners and now we are going to share some with you. We think mealtimes during retreat are very special. Hearing a table full of people laughing and being happy is a good end to a day of yoga.
Toor Dhal
We’ve served dhal to our yoga retreat guests for years. This is a delightful southern Indian version that has an authentic taste of rural India. We always served this with our home made lime and mango pickles.
You really cant go wrong with dhal
Find our delicious recipe inside
