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Love Liquorice Root! A family affair
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Liquorice root has become the go-to remedy if anyone in our family gets a cold, sore throat or cough.
Ice Cream Lessons to make you scream
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Definition: Ice cream is a cold dessert made by freezing a flavoured mixture. Freezing is carried out in an ice-cream maker or a churn freezer. What makes for good homemade…
We all love Freshly Baked Bread.
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Can I compare bread making to a mindful yoga practice?If you buy into the neurological view point of yoga then yes I think you can. Learn how we make delicious…
Lemon Tea, a refreshingly good start to your day
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Lemon tea or lemon water is lauded as a healthy drink. As a source of vitamin C lemon water can boost your immune system. There are others that claim it’s…
Amazing tasty Yoga Retreat Foods made easy.
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Yoga retreat food recipes that are easy to make and healthy win hearts every time. At the Isle of Yoga, we have built up a catalogue of winners, and now…
We love Toor Dhal, an authentic classic
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We’ve served Toor Dhal to our yoga retreat guests for years. This is a delightful southern Indian version that has an authentic taste of rural India. We always served this…