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Love Liquorice Root! A family affair
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Liquorice root has become the go-to remedy if anyone in our family gets a cold, sore throat or cough.
Why you should Love Yoga for Bhopal
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Optimal Breathing seems like it should be a given, its not for many of us. Learn how we can breathe easy and support the Yoga for Bhopal events. These are…
Practice Yoga and all is coming.
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Practice yoga and all is coming. K Pattabhi Jois This phrase is synonymous with K Pattabhi Jois, the Indian yoga teacher who popularised and developed the style of yoga known…
Know Yourself, love ourselves, self-love.
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Everything starts with ourselves, including self-love. Wouldn’t it be good to realise that self-love is an emotional filter for our world, our own unique individualised perception? Knowing yourself means we…
The Ageing Process & Yoga. Love is life
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Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you interact with your world then yes, it can. Yoga is useful for…
Yoga Practice & Intention. Do you know your goals?
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When you practice yoga do you know what your intention is?. Yoga practice and intention? What is my intention when I roll my yoga mat out? As a yoga teacher…