If you are a yoga teacher, you know that the beginner yoga student is most adaptable and can learn quickly. Something about the beginner’s mind allows for new information and ideas to be absorbed easily.
I love teaching yoga to beginners because their minds are the most adaptable. When you are new to yoga, everything is novel, and there is so much to learn. However, this willingness to learn and explore creates a sense of openness that can be difficult to find later on in our yoga journey. When we are not fixed in our ideas about what yoga is “supposed” to be, we can let go of our preconceived notions and explore what yoga offers.
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