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The Evolution of Yoga: From Ancient Roots to Modern Practice Welcome to an enlightening journey through the evolution of yoga, from its ancient roots to its modern postural perspective. This…
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Somatics and somatic movement are vital components of the yoga learning process. By focusing on the internal feelings of the movement, we can learn new skills more consciously. This is…
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As the sun peeked over the horizon, casting its gentle light upon the world, a figure could be seen out in the open courtyard, performing a sequence of poses known…
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A one to one yoga teaching lesson has the potential of being a profound experience. On the face of it, an exchange of knowledge between student and teacher. Look more…
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Scaravelli Inspired Yoga on the Isle of Wight: Embark on a Journey of Self-Discovery with Erling McCracken At my home yoga studio and house on the Isle of Wight, I…
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Walk from Shanklin to Ventnor over the Downs taking in the beautiful south east corner of the Island. The path down to the old Ventnor railway station is one of…
