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The Yoga of Life After Lockdown.
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Life after lockdown. Is life a reflection of our inner world? Then what we see will have far-reaching consequences if we know what to do with it. I am so…
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Life after lockdown. Is life a reflection of our inner world? Then what we see will have far-reaching consequences if we know what to do with it. I am so…
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Liquorice root has become the go-to remedy if anyone in our family gets a cold, sore throat or cough.
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Optimal Breathing seems like it should be a given, its not for many of us. Learn how we can breathe easy and support the Yoga for Bhopal events. These are…
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Practice yoga and all is coming. K Pattabhi Jois This phrase is synonymous with K Pattabhi Jois, the Indian yoga teacher who popularised and developed the style of yoga known…
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Everything starts with ourselves, including self-love. Wouldn’t it be good to realise that self-love is an emotional filter for our world, our own unique individualised perception? Knowing yourself means we…
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Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you interact with your world then yes, it can. Yoga is useful for…