Everything starts with ourselves. Wouldn’t it be a good to realise that self-love is an emotional filter for our world, our own unique individualised perception. Knowing yourself, means we can care for others because we are self-aware first.
Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you interact with your world then yes, it can.
Yoga is useful for making changes on the neurological level. So how can that help?
When you practice yoga do you know what your intention is?.
Yoga practice and intention? What is my intention when I roll my yoga mat out? As a yoga teacher or a student, your intention will effect the outcome dramatically. – What we can learn at a Scaravelli inspired Yoga workshop about the meaning of intention in relationship to a yoga practice.Continue Reading
When yogi’s describe the meaning of yoga as connection – What we can learn at a Scaravelli inspired Yoga workshop.
What is the meaning of Yoga? If there is a statement that my yoga students commonly use to describe Scaravelli inspired Yoga its ”Like doing yoga from the inside out”.Continue Reading
Yoga retreat food recipes that are easy to make and healthy win hearts ever time.
At Isle of Yoga we have built up a catalogue of winners and now we are going to share some with you. We think mealtimes during retreat are very special. Hearing a table full of people laughing and being happy is a good end to a day of yoga.
Scaravelli inspired Yoga. What is it?
First of all Scaravelli inspired Yoga is called so after Vanda Scaravelli. She was an Italian female yoga teacher
Despite that she starting yoga in middle age she went on to become one of the most influential yoga teachers in the west. And because her students were for the most part already yoga teachers, her teachings have inspired or influenced countless yoga teachers and students alike.