A Profound Yoga Journey: The Paradox of Practice
The Interplay of Stillness and Activity My yoga journey has brought me to the quiet sanctuary of my…
The Interplay of Stillness and Activity My yoga journey has brought me to the quiet sanctuary of my…
Somatics and somatic movement are vital components of the yoga learning process. By focusing on the internal feelings…
As the sun peeked over the horizon, casting its gentle light upon the world, a figure could be…
The benefits of yoga are many, and when we align ourselves with the right practise, we can reap…
If you are a yoga teacher, you know that the beginner yoga student is most adaptable and can…
A one to one yoga teaching lesson has the potential of being a profound experience. On the face of it, an exchange of knowledge between student and teacher. Look more in-depth, and we see it celebrates a deep-rooted need to inform, teach and cultivate wisdom in a perpetual process honouring our teachers & ourselves.
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