Yoga with Erling
Inspired Yoga with Erling
Learn how we make delicious freshly baked bread yogi’s love.
[Read more…] about We all love Freshly Baked Bread.Can yoga help manage the ageing process? If your practise enhances your awareness of yourself and how you interact with your world then yes, it can.
Yoga is useful for making changes on the neurological level. So how can that help?
Downward Dog or Adho Mukha Svanasana; yoga pose in an easy to follow 5-minute video from Peter Blackaby on how to do this well-known yoga pose.
When you practice yoga do you know what your intention is?.
Yoga practice and intention? What is my intention when I roll my yoga mat out? As a yoga teacher or a student, your intention will effect the outcome dramatically. – What we can learn at a Scaravelli inspired Yoga workshop about the meaning of intention in relationship to a yoga practice.
Continue ReadingWhen yogis describe the meaning of yoga as connection – What we can learn at a Scaravelli inspired Yoga workshop.
What is the meaning of Yoga? If there is a statement that my yoga students commonly use to describe Scaravelli inspired Yoga its ”Like doing yoga from the inside out”.
Continue ReadingLemon tea or lemon water is lauded as a healthy drink. As a source of vitamin C lemon water can boost your immune system. There are others that claim it’s got Alkalising properties and that’s a very good thing! These views are widely debated now, for good reason.
Your body is kept in a minutely fine balance and the real science of how it’s managed is very very complicated. But if you enjoy the taste of lemon water and feel that it’s good for you, your doing good.
We’ve served lemon water to our yoga retreat guests for years.
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